- lacking sleep
- over consume alcohol
- smoking
- recreational drugs
- surrounding yourself w/ negative or "know it all people"
- lack proper recovery
- poor eating habits
- lack proper hydration
- late nights
- anxiety
- stress
- over training
August 02, 2008
Are YOU Running with the Devil?
Check your Ego
"How an individual perceives success influences on the way they behave, think and feel in an achievement setting"
1. Ego Involved
- More concerned with how to prove rather than improve their ability
- Selfish
- Winning is everything
- Preoccupied
- Feel successful when they gain skill and knowledge
- Focus on achievement
- Primarily think about how to accomplish or get better at a task
- Fiercely Competitive
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