Physical Language And Your Sport {PLAYS}

The fundamental development process of coaching movement skills and sport skills, being aware with the components in your sports environment and the tools.

Sport is an activity that is governed by a set of man made rules, customs and fundamental laws, often engaged in competitively. Object to establish and maintain a competitive positive safe environment that allows the athlete to maximize their growth. To that we recognize that all members of the athletic community are to be treated with respect.

Environment

On ground

In water

On snow

On ice

Standing

Sitting

In the air

Tools/Equipment

Balls

Sticks

Bat

Protective gear (knee, hip, shoulder, elbow, hand, head)

Gloves

Gun

Bow

Reel

Car's

Horses

Skates

Shoes/Spikes

Boot
ViPR

Sneakers

Boards

Bikes

Hurdles

Discus

Poll

Weights

Components

Gravity

Mass

Time

Space

Momentum

Position

Speed

Awareness

Spatial

Body

Directional

Natural skills learned 

Roll, Crawl, Balance, Pull, Push, Squat, Stand, Walk, Run, Jump, Skip, Jerk,Shuffle, Step, Hit, Check, Shoot, Pass, Skate, Ski, Swim, Surf, Slide,Paddle, Row, Cycle, Throw, Strike, Catch, Dive, Ride, Drive, Climb, Kick, Punch, Swing, Lift