True or False
if we don't anchor ourselves down and build on fundamental principles we lose sight of the forest through the trees?
What is casual knowledge? Gravity, Ground Reaction, Mass and Momentum and how it applies to the Fundamental Movement Skills, Energy Systems and Injury Patterns. The need is to understand that causal knowledge is the foundation for The Sport Demand Analysis. As well as understanding the individual athlete and position.
With this Causal Knowledge we have Current Knowledge and in fact knowledge is actually what gives imagination it's power, the ability to connect the links between all sports, athlete's and coaches. Strength and Conditioning Coaches by their very nature say a lot of stuff that is based on their opinion in the gym environment while trying to sell or argue that opinion, which may or may not be true. If we go to the Causal Knowledge of the sport and athlete we will find lots of truth and eliminate the shifting common desires, perception and emotion driven by a single sport, coach or athlete.
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